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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 349–360 of 398 results

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Runners/ Walker Toolkit (Level: Beginner)

Beginner Level ( Including GST )

₹1,700.00 / month with 1 week free trial

A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Experienced Beginners)

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

Intermediate level ( Including GST )

₹1,800.00 / month with 1 week free trial

Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)

Practice for Respiratory Health (Short Course; Level: Intermediate)

Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)

Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)

Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)