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Introductory Course Class 8 of 24: Extending and Flexing the Back

₹499.00
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Introductory Course Class 7 of 24: Elements of Quietness and Pelvic Health

₹499.00
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Introductory Course Class 6 of 24: Bending the Extended Legs

₹499.00
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Introductory Course Class 5 of 24: Seated Leg Extensions

₹499.00
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Introductory Course Class 4 of 24: Feet Positions, Adhomukha svanasana, Ardha uttanasana

₹499.00
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Introductory Course Class 3 of 24: Supine Positions, Parsvottanasana

₹499.00
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Introductory Course Class 2 of 24: Arm Positions, Virabhadrasana2

₹499.00
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Introductory Course Class 1 of 24: Introduction, Arms and Leg Positions in Standing

₹499.00
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Progressive Weight Bearing, Flexion and Rotation for Resilient Knees

₹499.00 – ₹1,099.00
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may11_class1_gent-forwardext_55mins_2020

₹499.00
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may11_class1_beg-prone-abdominal-part1_60mins_2020

₹499.00
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may18_class2_beg-FE-preparing spine_60mins_2020

₹499.00
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