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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Things to do Before Running – Part2: Spinal Preparation

₹499.00 – ₹1,099.00
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Things to do Before Running – Part1: Joint Rotations

₹299.00 – ₹699.00
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Building up to Challenging Leg and Knee Actions

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Conditioning the Hips for Healthy Ankles

₹499.00 – ₹1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing

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A Quiet Practice with Focus on Legs

₹499.00 – ₹1,099.00
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A Supported Energising Practice Leading to Breath-work

₹499.00 – ₹1,099.00
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Sarvangasana – a Perspective for Beginners

₹499.00 – ₹1,099.00
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Knee Health – a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00
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