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A Consolidating Practice

₹499.00 – ₹1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

₹1,572.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)

₹499.00 – ₹1,099.00
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Breath Supporting Arm Actions to Lift up to Inversions

₹499.00 – ₹1,099.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

₹1,572.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

₹499.00 – ₹1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3

₹499.00 – ₹1,099.00
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Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions

₹499.00 – ₹1,099.00
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)

₹1,398.00
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Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

₹2,097.00
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Firm and Mobile Hips: an Overview

₹499.00 – ₹1,099.00
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