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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Products tagged “sarvangasana”
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A Consolidating Practice
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499.00
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1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
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2,097.00
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1,572.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)
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Breath Supporting Arm Actions to Lift up to Inversions
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Brisk Back Arches and Inversions
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299.00
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699.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)
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2,097.00
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1,572.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3
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1,099.00
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Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)
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1,398.00
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Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)
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2,796.00
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2,097.00
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Firm and Mobile Hips: an Overview
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Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)
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2,097.00
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1,572.00
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Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
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499.00
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Releasing Groin Tightness Through Padmasana Preparation – Part2
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499.00
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Relief from Abdominal Heaviness after Feasting (Level Intermediate)
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499.00
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1,099.00
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Salamba Sirsasana 2 With Supports to Stabilise Shoulders
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299.00
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699.00
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Sarvangasana – a Perspective for Beginners
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499.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
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4,693.00
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3,519.00
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Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)
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2,796.00
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2,097.00
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Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions
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499.00
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1,099.00
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Upper Back Health through Forward Extensions
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499.00
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1,099.00
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Viparita Karani Action in Inverted Positions
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499.00
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Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)
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2,497.00
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1,872.00
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Location and studio
About Us
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Our Teachers
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PROGRAM DETAILS
WEEK AT A GLANCE
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What the batches looks like
DROP-IN
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Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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