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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life

₹499.00 – ₹1,099.00
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All-purpose Restorative Practice

₹499.00 – ₹1,099.00
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Emotional Stability practice from Light on Life – consolidated

₹699.00 – ₹1,499.00
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Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session

Original price was: ₹3,895.00.Current price is: ₹2,921.00.
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Emotional Stability Practice from Light on Life Pt 3of3

₹499.00 – ₹1,099.00
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Emotional Stability Practice from Light on Life Pt1 of 3

₹499.00 – ₹1,099.00
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Emotional stability practice from Light on Life; pt2of3

₹499.00 – ₹699.00
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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Long Holds in Supported Positions

₹499.00 – ₹1,099.00
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00
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Question, generic (audio): Should I be Completely Relaxed in Restorative Positions or Keep my Muscles Engaged?

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Using Asanas to Prepare for a Pranayama

₹499.00 – ₹1,099.00
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Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)

Original price was: ₹2,497.00.Current price is: ₹1,872.00.
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Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)

Original price was: ₹3,196.00.Current price is: ₹2,397.00.
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