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Knee Care and Preparing Knees for Virasana/ Padmasana

₹499.00 – ₹1,099.00
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Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Padmasana Preparation, Akarna dhanurasana

₹499.00 – ₹1,099.00
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Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana

₹499.00 – ₹1,099.00
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Padmasana Preparation: Knee Flexion in Different Positions

₹499.00 – ₹1,099.00
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Progressive Weight Bearing, Flexion and Rotation for Resilient Knees

₹499.00 – ₹1,099.00
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Question, Asana-specific (Video): Use of ropes for flexed knees in case of knee injury

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Releasing Groin Tightness Through Padmasana Preparation – Part1

₹499.00 – ₹1,099.00
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Releasing Groin Tightness Through Padmasana Preparation – Part2

₹499.00 – ₹1,099.00
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Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Intermediate)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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