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Dealing with Painful Knee/ injury: Experience Sharing

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Knee Alignment: Explanations and Experiences

₹499.00 – ₹1,099.00
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Knee Health Introduction (Warming Practice in first half)

₹499.00 – ₹1,099.00
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Knee Health: Creating ‘Space’ at the Joint

₹499.00 – ₹1,099.00
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00
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Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health

₹499.00 – ₹1,099.00
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Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees

₹499.00 – ₹1,099.00
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Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Question, Asana-specific (Video): Use of ropes for flexed knees in case of knee injury

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Question, Generic (Video): Over- extension of Calves vs Over-extension/hyper-extension of Knees

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Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

₹499.00 – ₹1,099.00
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