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Products tagged “hips”
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Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana
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499.00
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1,099.00
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Padmasana Preparation: Knee Flexion in Different Positions
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499.00
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Progressive Weight Bearing, Flexion and Rotation for Resilient Knees
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499.00
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Releasing Groin Tightness Through Padmasana Preparation – Part1
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499.00
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Releasing Groin Tightness Through Padmasana Preparation – Part2
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499.00
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Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2
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499.00
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Sacrum as the Fulcrum: Back Arches, Forward Extensions, Forward Extensions, Culminating in Viparita Karani
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699.00
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1,499.00
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Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions
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499.00
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Seated Forward Extensions: Culminating at the Final Positions
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499.00
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Seated Forward Extensions: Supported Positions for a Quiet Practice
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)
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3,495.00
Original price was: ₹3,495.00.
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2,621.00
Current price is: ₹2,621.00.
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Level: Gentle)
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2,097.00
Original price was: ₹2,097.00.
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1,572.00
Current price is: ₹1,572.00.
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WEEK AT A GLANCE
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IYENGAR YOGA DIGITAL LIBRARY
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