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Beginner Level Back Arches: Shalabhasana, Bhekasana, Ustrasana

₹499.00 – ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

₹299.00 – ₹699.00
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Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles

₹499.00 – ₹1,099.00
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Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)

₹699.00 – ₹1,499.00
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Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

₹2,198.00
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Strengthening Spinal Muscles in a Short-burst Follow-along Session

₹299.00 – ₹699.00
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Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)

₹699.00 – ₹1,499.00
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