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Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches

₹499.00 – ₹1,099.00
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Beginners’ Back Arches Practice Part 3: Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana

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Build Strength and Mobility in Back

₹499.00 – ₹1,099.00
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Conditioning the Hips for Healthy Ankles

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Emotional Stability Practice from Light on Life Pt 3of3

₹499.00 – ₹1,099.00
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Energising and Warming Part1: Standing and Standing Twists

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Energising and Warming Part2: Standing and Back Arches

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Energising and Warming Part3: Standing and Abdominal Asanas

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Forward Extensions Overview – from Standing to Seated

₹499.00 – ₹1,099.00
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Gentle Exploration of Back Arches: Chatuspadasana

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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00
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