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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

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Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners

₹299.00 – ₹699.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)

₹299.00 – ₹699.00
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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Relief from Abdominal Heaviness after Feasting (Level Beginner/ Gentle)

₹299.00 – ₹699.00
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Simple and Energetic Shoulder Strengthening

₹299.00 – ₹699.00
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Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair

₹299.00 – ₹699.00
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Virabhadrasana1 – Firmness and Confidence in the Legs to Proceed Further

₹299.00 – ₹699.00
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