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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life
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A Supported Energising Practice Leading to Breath-work
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Abdomen in Forward Extensions
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)
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Abdominal Actions in Twists
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Abdominal Engagement and a Healthy Back (Level Exp Beginner/ Intermediate)
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Abdominal Engagement and a Healthy Back (Level Gentle)
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Abdominal Focus in Twistings
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Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level
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Abdominal Toning in Asanas – 2nd Part for the Intermediate Level
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Abdominal Toning in Asanas – 3rd Part
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Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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