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The Practice Room The Practice Room
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
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The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

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  • Location and studio
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    • What the week looks like
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  • IYENGAR YOGA DIGITAL LIBRARY
06 Aug

Knee Health Introduction (Warming Practice in first half)

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06 Aug

Strength and Fleexibility in Legs and Hips – a Practice Using a Chair

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06 Aug

Knee Health: Simple Strategies for Stronger Knees Using Yoga Asana Practice

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06 Aug

Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health

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06 Aug

Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

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02 Aug

Sarvangasana – a Perspective for Beginners

Sarvangasana or the shoulderstand is considered to be a foundational inversion position. This session introduce Sarvangasana from the ...

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02 Aug

A Quiet Practice with Focus on Legs

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About The Practice Room
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© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
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