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‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana

₹299.00 – ₹699.00
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‘Side’ Body Explorations Part2: Parsvakonasana, Ardha chandrasana, Parivrtta Ardha chandrasana

₹499.00 – ₹1,099.00
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A Short Burst of Abdominal Actions

₹299.00 – ₹699.00
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Abdomen in Forward Extensions

₹499.00 – ₹1,099.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

Original price was: ₹3,794.00.Current price is: ₹2,845.00.
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Abdominal Actions in Twists

₹499.00 – ₹1,099.00
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Abdominal Engagement and a Healthy Back (Level Exp Beginner/ Intermediate)

₹499.00 – ₹1,099.00
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Abdominal Engagement and a Healthy Back (Level Gentle)

₹499.00 – ₹1,099.00
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Abdominal Focus in Twistings

₹499.00 – ₹1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana

₹499.00 – ₹1,099.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)

₹499.00 – ₹1,099.00
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Breath Supporting Arm Actions to Lift up to Inversions

₹499.00 – ₹1,099.00
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Chaturanga dandasana to Marichyasana – Connecting Through Shoulders

₹499.00 – ₹1,099.00
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Connecting Hips to Heels

₹299.00 – ₹699.00
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Deep Dive into Parivrtta Trikonasana: The Revolved Triangle

₹299.00 – ₹699.00
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

₹499.00 – ₹1,099.00
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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Feet, Toes, Ankles: Simple Conditioning Drills – a FREE Resource

Original price was: ₹399.00.Current price is: ₹0.00.
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Feet, Toes, Ankles: Simple Conditioning Drills and Asanas for All Levels

₹499.00 – ₹1,099.00
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Feet, Toes, Ankles: Stability and Mobility

₹499.00 – ₹1,099.00
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Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations

₹499.00 – ₹1,099.00
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Forward Extensions from Standing to Seated

₹499.00 – ₹1,099.00
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Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use

₹299.00 – ₹699.00
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