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Building up to Challenging Leg and Knee Actions

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Conditioning the Hips for Healthy Ankles

₹499.00 – ₹1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing

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A Supported Energising Practice Leading to Breath-work

₹499.00 – ₹1,099.00
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Breath in Nostrils Head and Face

₹499.00 – ₹1,099.00
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Using a Yoga Strap to Prepare for Forward Bends

₹699.00 – ₹1,499.00
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Setubandha Sarvangasana and Viparita Karani: from Independent to Supported

₹499.00 – ₹1,099.00
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Breath in asanas

₹499.00 – ₹1,099.00
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Twisting Actions Leading to Forward Extensions

₹499.00 – ₹1,099.00
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The Armpits: Waking up the Dark Corners in Backward Extensions

₹499.00 – ₹1,099.00
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Stretch in Back Thighs (Hamstrings) for Healthy Back

₹699.00 – ₹1,499.00
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