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A Short and Simple Practice for Respiratory Health

₹299.00 – ₹699.00
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Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part3 for Intermediate Level: Putting it all Together

₹699.00 – ₹1,499.00
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15oct_inter_cl2

₹499.00
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Using Arms and Legs to Align Hips and Shoulders in a Standing Practice

₹499.00 – ₹1,099.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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Garudasana, Gomukhasana, and their Application in other Standing Asanas

₹499.00 – ₹1,099.00
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Invigorating Standing Asanas for the First Week of the Month

₹499.00 – ₹1,099.00
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Fresh Look at Standing Asanas as Preparation for Back Arches

₹499.00 – ₹1,099.00
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Supported Back Arches: Ekapada Viparita Dandasana on Chair

₹499.00 – ₹1,099.00
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Overview of Back Arches

₹499.00 – ₹1,099.00
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Moving the Arms and the Legs from a Steady Core: Balance, Roll, Revolve

₹499.00 – ₹1,099.00
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