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Parivrtta Trikonasana: a Gentle Entry

₹499.00 – ₹1,099.00
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Things to do Before Running – Part1: Joint Rotations

₹299.00 – ₹699.00
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A Supported Energising Practice Leading to Breath-work

₹499.00 – ₹1,099.00
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00
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Breath in asanas

₹499.00 – ₹1,099.00
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Twisting Actions Leading to Forward Extensions

₹499.00 – ₹1,099.00
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Stretch in Back Thighs (Hamstrings) for Healthy Back

₹699.00 – ₹1,499.00
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Strengthening Legs from Thighs to Ankles

₹499.00 – ₹1,099.00
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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Upper Back Health through Forward Extensions

₹499.00 – ₹1,099.00
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00
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