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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Long Holds in Supported Positions

₹499.00 – ₹1,099.00
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Breath awareness leads to body awareness

₹499.00 – ₹1,099.00
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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part3 for Beginners: Putting it all Together

₹499.00 – ₹1,099.00
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Preparing Upper Body to Penetrate to Breath

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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life

₹499.00 – ₹1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2

₹299.00 – ₹699.00
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Emotional Stability practice from Light on Life – consolidated

₹699.00 – ₹1,499.00
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Emotional Stability Practice from Light on Life Pt 3of3

₹499.00 – ₹1,099.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

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