preloader
ADD ANYTHING HERE OR JUST REMOVE IT…
The Practice Room The Practice Room
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
0 items ₹0.00
Menu
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

Login / Register
0 items ₹0.00
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Student Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
02 Aug

Active Practice on a Hot Day

Some ideas for an energising practice on a hot day, using supports to avoid getting exhausted. Previous Next

Continue reading

02 Aug

A Quiet Practice with Focus on Legs

            Previous Next

Continue reading

02 Aug

Parivrtta Trikonasana: a Gentle Entry

To access this content, you must purchase Monthly Subscription to Online Program Silvers and Gentle or Monthly Subscription to Online Program Experienced Beginner.

Continue reading

02 Aug

Using Asanas to Prepare for a Pranayama

A supported but energetic practice is used to prepare for experience of the breath in supported back arches     &nbs...

Continue reading

30 Jul

Breath Supporting Arm Actions to Lift up to Inversions

A regular practice of inversions is believed to release tension, increase circulation and energy levels, and strengthen muscles. It's a...

Continue reading

29 Jul

Sacrum as the Fulcrum: Back Arches, Forward Extensions, Forward Extensions, Culminating in Viparita Karani

Sacrum (or the Sacral region), is towards the base of the spine, below the lumbar and above the tailbone (coccyx).  Anatomically, these...

Continue reading

  • «
  • ‹
  • 5
  • 6
  • 7
About The Practice Room
  • The Instructors
  • Our Teachers
  • Our Student Community
  • Virtual Tour
DMCA.com Protection Status
Connect With Us
  • Send an Email
  • Personal Consultation Booking
Yoga
  • What is Yoga
  • What is Iyengar Yoga
  • Who is B.K.S. Iyengar
FAQS
Yoga for You
  • Yoga for Beginners
  • Yoga for Senior Citizens
  • Yoga for Sports
  • Private Lessons
  • Online Yoga
Quick links
  • FREE class recordings ( Videos )
  • Free Audio Classes
  • Reading and Self practice
  • Music Playlist / Audio books
  • Resources
  • Blog
  • Past events
  • The policy against sexual harassment
  • Return Policy
  • Terms & Conditions
  • Privacy Policy
© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
Shopping cart
Close