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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 169–192 of 246 results

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Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana

₹499.00 – ₹1,099.00

Progressive Weight Bearing, Flexion and Rotation for Resilient Knees

₹499.00 – ₹1,099.00

Purvottanasana and Viparita dandasana: from Independent to Supported

₹499.00 – ₹1,099.00

Releasing Groin Tightness Through Padmasana Preparation – Part1

₹499.00 – ₹1,099.00

Releasing Groin Tightness Through Padmasana Preparation – Part2

₹499.00 – ₹1,099.00

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)

Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use (Beginner Level), Part 2

₹499.00 – ₹1,099.00

Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use (Intermediate Level), Part 2

₹499.00 – ₹1,099.00

Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use, Part 1

₹299.00 – ₹699.00

Removing Dullness in Back Body through Forward Extensions

₹499.00 – ₹1,099.00

Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

₹499.00 – ₹1,099.00

Role of Shoulders and Arms in Back Arches (level Exp Beginner)

₹499.00 – ₹1,099.00

Role of Shoulders and Arms in Back Arches Leading to Viparita dandasana (level Intermediate)

₹499.00 – ₹1,099.00

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Runners/ Walker Toolkit (Level: Beginner)

Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions

₹499.00 – ₹1,099.00

Salamba Sirsasana 2 With Supports to Stabilise Shoulders

₹299.00 – ₹699.00

Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades

₹499.00 – ₹1,099.00

Sarvangasana – a Perspective for Beginners

₹499.00 – ₹1,099.00

Seated Forward Extensions – ‘Resting’ the Forehead (Experienced Beginner Level)

₹499.00 – ₹1,099.00

Seated Forward Extensions – ‘Resting’ the Forehead (Intermediate Level)

₹499.00 – ₹1,099.00

Seated Forward Extensions: Culminating at the Final Positions

₹499.00 – ₹1,099.00

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Level: Gentle)