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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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Virabhadrasana1 – Firmness and Confidence in the Legs to Proceed Further

₹299.00 – ₹699.00
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Relief from Abdominal Heaviness after Feasting (Level Beginner/ Gentle)

₹299.00 – ₹699.00
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Surya Namaskar: An Adapted Practice Using Supports, Part2

₹299.00 – ₹699.00
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Surya Namaskar: An Adapted Practice Using Supports, Part3

₹299.00 – ₹699.00
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may11_class1_gent-forwardext_55mins_2020

₹499.00
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May18_class3_gent-FE_50mins_2020

₹399.00
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Leg Binding Asanas and Breath Explorations

₹299.00 – ₹699.00
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Use of Abdomen in Supported Twists

₹299.00 – ₹699.00
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Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use

₹299.00 – ₹699.00
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‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana

₹299.00 – ₹699.00
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Short Burst of ‘Side’ Body Exploration

₹299.00 – ₹699.00
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