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Preparing Upper Body to Penetrate to Breath

₹499.00 – ₹1,099.00
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Dynamic Seated Forward Extensions and Leg Conditioning

₹499.00 – ₹1,099.00
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Preparing for Forward Extensions: Calves and Shoulders

₹499.00 – ₹1,099.00
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Forward Extensions: the Role of Hand Binds

₹499.00 – ₹699.00
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Gently Done Lower Back Actions in Forward Extensions

₹499.00 – ₹699.00
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Introductory Course Class 2 of 24: Abdominal Actions

₹499.00
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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments

₹499.00
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Introductory Course Class 22 of 24: introducing Jump-throughs

₹499.00
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Introductory Course Class 21 of 24: Simple Adaptations for Women During Days of Menstruation

₹499.00
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Introductory Course Class 20 of 24: Preparation for Back Arches

₹499.00
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Introductory Course Class 19 of 24: Adaptations for Minor Back Ailments

₹499.00
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Introductory Course Class 18 of 24: Parts of Spine

₹499.00
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