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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3

₹499.00 – ₹1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1

₹499.00 – ₹1,099.00
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Back arches: Fast Movements Using Supports

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Forward Extensions: the Role of Hand Binds

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Emotional Stability Practice from Light on Life Pt 3of3

₹499.00 – ₹1,099.00
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Emotional stability practice from Light on Life; pt2of3

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Emotional Stability Practice from Light on Life Pt1 of 3

₹499.00 – ₹1,099.00
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Viparita dandasana and Setubandha sarvangasana: from Independent to Supported

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Purvottanasana and Viparita dandasana: from Independent to Supported

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Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees

₹499.00 – ₹1,099.00
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Strength and Fleexibility in Legs and Hips – a Practice Using a Chair

₹499.00 – ₹1,099.00
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Knee Health Introduction (Warming Practice in first half)

₹499.00 – ₹1,099.00
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