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Using Arms and Legs to Align Hips and Shoulders in a Standing Practice

₹499.00 – ₹1,099.00
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Using Arms and Legs to Align Hips and Shoulders in a Seated and Supine Practice

₹499.00 – ₹1,099.00
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Utkatasana Deep Dive for Experienced Beginners – Healthy Actions for Flat Foot and Varicose Veins

₹499.00 – ₹1,099.00
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All-purpose Restorative Practice

₹499.00 – ₹1,099.00
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Forward Extensions Overview – from Standing to Seated

₹499.00 – ₹1,099.00
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Anantasana

₹499.00 – ₹1,099.00
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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

₹499.00 – ₹699.00
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Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana

₹499.00 – ₹1,099.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Intermediate Level)

₹499.00 – ₹1,099.00
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Emotional Stability Practice from Light on Life Pt1 of 3

₹499.00 – ₹1,099.00
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Emotional stability practice from Light on Life; pt2of3

₹499.00 – ₹699.00
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Emotional Stability Practice from Light on Life Pt 3of3

₹499.00 – ₹1,099.00
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