preloader
ADD ANYTHING HERE OR JUST REMOVE IT…
The Practice Room The Practice Room
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
0 items ₹0.00
Menu
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

Login / Register
0 items ₹0.00
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Student Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
31 Jul

Firm and Mobile Hips: an Overview

Hip bones are connected to femur bones (thigh bone) forming the primary connection between the bones of the lower limb and the axial sk...

Continue reading

31 Jul

Strengthening Legs from Thighs to Ankles

To access this content, you must purchase Monthly Subscription to Online Program Silvers and Gentle or Monthly Subscription to Online Program Experienced Beginner.

Continue reading

31 Jul

Ardhachandrasana and Parivrtta ardha chandrasana

To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner.

Continue reading

31 Jul

Invigorating Standing Asanas with Focus on Lower Back

To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner.

Continue reading

30 Jul

Long Holds in Supported Positions

Holding an Asana for a long period of time lets the effect of the Asana 'seep' in.  However, many times we are not able to hold an Asan...

Continue reading

  • «
  • ‹
  • 7
  • 8
  • 9
About The Practice Room
  • The Instructors
  • Our Teachers
  • Our Student Community
  • Virtual Tour
DMCA.com Protection Status
Connect With Us
  • Send an Email
  • Personal Consultation Booking
Yoga
  • What is Yoga
  • What is Iyengar Yoga
  • Who is B.K.S. Iyengar
FAQS
Yoga for You
  • Yoga for Beginners
  • Yoga for Senior Citizens
  • Yoga for Sports
  • Private Lessons
  • Online Yoga
Quick links
  • FREE class recordings ( Videos )
  • Free Audio Classes
  • Reading and Self practice
  • Music Playlist / Audio books
  • Resources
  • Blog
  • Past events
  • The policy against sexual harassment
  • Return Policy
  • Terms & Conditions
  • Privacy Policy
© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
Shopping cart
Close