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The Practice Room The Practice Room
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
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The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

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  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Student Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
31 Jul

Firm and Mobile Hips: an Overview

Hip bones are connected to femur bones (thigh bone) forming the primary connection between the bones of the lower limb and the axial sk...

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31 Jul

Strengthening Legs from Thighs to Ankles

To access this content, you must purchase Monthly Subscription to Online Program Silvers and Gentle or Monthly Subscription to Online Program Experienced Beginner.

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31 Jul

Ardhachandrasana and Parivrtta ardha chandrasana

To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner.

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31 Jul

Invigorating Standing Asanas with Focus on Lower Back

To access this content, you must purchase Monthly Subscription to Online Program Experienced Beginner.

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30 Jul

Long Holds in Supported Positions

Holding an Asana for a long period of time lets the effect of the Asana 'seep' in.  However, many times we are not able to hold an Asan...

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About The Practice Room
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© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
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