Iyengar Yoga is very well suited to be taught in group classes. The methodology is detailed, the instructors are trained to observe a large group of people attentively, and to show multiple adaptations for differing abilities of students. In our experience, common concerns like back and knee weakness, posture improvement etc. are often resolved through minor adjustments in the class itself. However, there are situations where more personalised coaching might be necessary. This can typically occur in cases of:
- Injuries
- Chronic illnesses/ conditions
- Persistent weakness/ imbalances that are not being adequately addressed in the regular class
- As a supplement for students who have primarily been learning online
- Where the student is working towards a specific personal goal
