Monday
Level-1/Batch-1
6:10 AM-7:25 AM
Level-2/Batch-2
7:40 AM-9:10 AM
Silvers+Gentle
5:30 PM - 7:00 PM
Tuesday
Level-2/Batch-1
6:10 AM-7:40 AM
Level-1/Batch-2
7:55 AM-9:10 AM
Wednesday
Introductory Programs
(Current program ends 8th July) Wednesdays & Saturdays/ 6:30AM - 7:30AM
(Next Program starts 5th July) Wednesdays & Saturdays/ 7:45AM - 8:45AM
Thursday
Level-1/Batch-1
6:10 AM-7:25 AM
Level-2/Batch-2
7:40 AM-9:10 AM
Silvers+Gentle
9:15 AM - 10:45 AM
Friday
Level-2/Batch-1
6:10 AM-7:40 AM
Level-1/Batch-2
7:55 AM-9:10 AM
Self Practice
5:30 PM-7:00 PM
Saturday
Introductory Programs
(Current program ends 8th July) Wednesdays & Saturdays/ 6:30AM - 7:30AM
(Next Program starts 5th July) Wednesdays & Saturdays/ 7:45AM - 8:45AM
Monday
Level-1/Batch-1
6:10 AM-7:25 AM
Level-2/Batch-2
7:40 AM-9:10 AM
Gentle/ Recovery
5:30 PM - 7:00 PM
Tuesday
Level-2/Batch-1
6:10 AM-7:40 AM
Level-1/Batch-2
7:55 AM-9:10 AM
Wednesday
Introductory Programs
(Next Program Aug-Sep, 2024) Wednesdays & Saturdays/ 6:30am to 7:30am
Thursday
Level-1/Batch-1
6:10 AM-7:25 AM
Level-2/Batch-2
7:40 AM-9:10 AM
Friday
Level-2/Batch-1
6:10 AM-7:40 AM
Level-1/Batch-2
7:55 AM-9:10 AM
Saturday
Self Practice
9:15 AM - 11:30 AM
Introductory Programs
(Next Program Aug-Sep, 2024) Wednesdays & Saturdays/ 6:30am to 7:30am