Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2

This second session of this series covers supported seated positions.

Short Course Covid19 Recovery: A Suggested Yoga Program from the IY (UK) Therapy Committee.  Save by buying the entire Course.

Level: Experienced beginners, Intermediate, Gentle

Duration: 50min.

Tagwords: covid, respiratory health, respiratory illness, breath, lungs, prone, supported seated

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