preloader

Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners

This is a follow-along sessions with minimal instructions, This class is a culmination of quiet and deep abdominal work.

Level: Experienced Beginner

Duration: 45min.

Tagwords: 45min, Abdominals, womens practice, post natal, post menstrual, standing asana

Shopping cart