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Question, Asana-specific (Video): Half Handstands - Position of the Hands and the Weight on the Hands |
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Question, generic (audio): Should I be Completely Relaxed in Restorative Positions or Keep my Muscles Engaged? |
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Viparita Karani Deep Dive - The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle) |
₹1,872.00 |
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₹1,872.00 |
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Ques Generic: Why is Meditation not Taught in the Beginner Level Courses in the Iyengar System? |
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Introductory Course Class 18 of 24: Parts of Spine |
₹499.00 |
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₹499.00 |
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Question, asana-specific (video): over-extension of calf |
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A Woman's Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate). |
₹2,097.00 |
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₹2,097.00 |
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Question, generic (audio): When to keep the eyes open and when to close them during practice? |
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₹0.00 |
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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments |
₹499.00 |
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₹499.00 |
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