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May18_class3_beg-FE_60mins_2020

₹499.00
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25may_inter_cl2_fwd extn

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25may_gentl_cl3_bandha-pt3_2020

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15oct_inter_cl2

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May18_class3_gent-FE_50mins_2020

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Twist with Ease

Original price was: ₹499.00.Current price is: ₹399.00.
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Session #1 of the First 24 Classes: Introduction to Iyengar Yoga

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Question, asana-specific (video): over-extension of calf

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Question, generic (audio): When to keep the eyes open and when to close them during practice?

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Question, asana-specific (video): Foot slipping down the wall in Utthita hasta Padangusthasana

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Question, generic (Video): Clarification about some unusual elbow actions

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Question, Generic (Audio): ‘Neutralisation’ actions – what are they and when are they to be done?

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