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Question, Generic (Audio): 'Neutralisation' actions - what are they and when are they to be done? |
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Question, generic (Video): Can the 'breath' help in healing (specifically with respect to abdominal distress like bloating, cramping etc.)? |
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Questions, asana-specific (video): Use of Supports/ Props when feeling uncomfortable in Virasana |
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Question, Generic (Audio): Understanding of Breath in Iyengar yoga |
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Question, generic (audio): When to keep the eyes open and when to close them during practice? |
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