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A Short Burst of Abdominal Actions

₹299.00 – ₹699.00
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life

₹499.00 – ₹1,099.00
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A Supported Energising Practice Leading to Breath-work

₹499.00 – ₹1,099.00
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Experienced Beginners)

Original price was: ₹2,396.00.Current price is: ₹1,797.00.
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Abdomen in Forward Extensions

₹499.00 – ₹1,099.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

Original price was: ₹3,794.00.Current price is: ₹2,845.00.
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Exp. Beginners)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Abdominal Actions in Twists

₹499.00 – ₹1,099.00
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Abdominal Engagement and a Healthy Back (Level Exp Beginner/ Intermediate)

₹499.00 – ₹1,099.00
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