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Introductory Course Class 17 of 24: Virabhadrasana3

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Introductory Course Class 18 of 24: Parts of Spine

₹499.00
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Introductory Course Class 19 of 24: Adaptations for Minor Back Ailments

₹499.00
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Introductory Course Class 2 of 24: Abdominal Actions

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Introductory Course Class 2 of 24: Arm Positions, Virabhadrasana2

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Introductory Course Class 20 of 24: Preparation for Back Arches

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Introductory Course Class 21 of 24: Simple Adaptations for Women During Days of Menstruation

₹499.00
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Introductory Course Class 22 of 24: introducing Jump-throughs

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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments

₹499.00
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Introductory Course Class 3 of 24: Supine Positions, Parsvottanasana

₹499.00
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Introductory Course Class 4 of 24: Feet Positions, Adhomukha svanasana, Ardha uttanasana

₹499.00
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Introductory Course Class 5 of 24: Seated Leg Extensions

₹499.00
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