Why and how do you use ropes/ belts behind the knee when we completely flex (bend) the knee in positions like Virasana or Padmasana?
Question, Asana-specific (Video): Use of ropes for flexed knees in case of knee injury
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Why and how do you use ropes/ belts behind the knee when we completely flex (bend) the knee in positions like Virasana or Padmasana?
Tagwords: q&a, knee injury, knee therapy, healthy knee, ropes, Virasana, Padmasana, Baddhakonasana
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