In the ‘Restorative’ asana positions, should I be completely relaxed, or should I keep my muscles engaged?
Question, generic (audio): Should I be Completely Relaxed in Restorative Positions or Keep my Muscles Engaged?
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In the ‘Restorative’ asana positions, should I be completely relaxed, or should I keep my muscles engaged?
Tagwords: q&a, restorative, restful
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