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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
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Home Rental Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair
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Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair

₹699.00 – ₹1,499.00

Beginning with standing asanas, this session prepares the body by introducing the basic concepts of twists in simple seated and standing positions.

Level: Experienced Beginner, Intermediate

Duration: 120min.

This session is part of the Short Course Twisting Actions (Weekend Intensive).  Save by renting the full course.

Tagwords: 120min, arms, shoulders, spine, frozen shoulder, props, supported, chair, sports, standing, twists, paschima hasta, chair bharadvajasana

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Description

This class is the first of the two classes that focus on twists. Beginning with standing asanas, this session prepares the body by introducing the basic concepts of twists in simple seated and standing positions.

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48 Hours , 1 Month , 10 Years

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  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
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