This sequence calls for familiarity with the basic standing, seated, supine asanas, and explores how these familiar asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Abdominal Toning in Asanas – 3rd Part
₹499.00 – ₹1,099.00
How the standing, seated and supine asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Level: Experienced Beginner, Intermediate
Duration: 60min.
Tagwords: 60min, Abdominals, womens practice, post natal, post menstrual, standing asana
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Additional information
| View Limit |
48 Hours , 1 Month , 10 Years |
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