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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
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Home Rental Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)
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Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)

₹699.00 – ₹1,499.00

Progressing to further exploration of back arches, as preparation to seated breath work.  Focussing on the upper back – the dorsal thoracic area  – in back arches.

This session is part of the Short Course ‘Standing to Back Arches (Weekend Intensive).  Save by renting the entire Course.

Level:  Experienced Beginner, Intermediate

Total duration: 240min (two sessions of 120 min each)

Tagwords: 120min, dorsal thoracic, upper back, shoulders, standing, utthita hasta padangusthasana, bhekasana, purvottanasana, dhanurasana, parsva dhanurasana

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Progressing to further exploration of back arches, as preparation to seated breath work.

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48 Hours , 1 Month , 10 Years

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  • Location and studio
  • About Us
    • Our Team
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    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
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  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
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