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Beginner level Back Arches: Bhujangasana, Makarasana, Shalabhasana, Chatuspadasana, Purvottanasana

Price range: ₹499.00 through ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Brisk Back Arches and Inversions

Price range: ₹299.00 through ₹699.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Finding the Internal Resistance, Not Simply Arching Back

Price range: ₹499.00 through ₹1,099.00
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Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Original price was: ₹2,596.00.Current price is: ₹1,947.00.
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Overview of Back Arches

Price range: ₹499.00 through ₹1,099.00
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Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles

Price range: ₹499.00 through ₹1,099.00
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Surya Namaskar Part 3 for Experienced Beginners: The Back Arches and Alternatives

Price range: ₹299.00 through ₹699.00
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