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Gentle Exploration of Back Arches: Purvottanasana and Ustrasana

₹499.00 – ₹1,099.00
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Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use

₹299.00 – ₹699.00
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Gently Done Lower Back Actions in Forward Extensions

₹499.00 – ₹699.00
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Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists

₹499.00 – ₹1,099.00
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Hip Connection to Back and to Legs

₹499.00 – ₹1,099.00
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Hip Connection to Back and to Legs Reinforced

₹499.00 – ₹1,099.00
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Hip Mobility through Thigh Rolling Out – Baddhakonasana Legs

₹499.00 – ₹1,099.00
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00
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Improving Ankle Resiliency with Supports

₹499.00 – ₹1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part1

₹499.00 – ₹1,099.00
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Introduction to Supta Baddhakonansana

₹299.00 – ₹699.00
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Introductory Course Class 1 of 24: Introduction, Arms and Leg Positions in Standing

₹499.00
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