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Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate) |
₹2,097.00 |
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₹2,097.00 |
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Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate) |
₹2,621.00 |
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₹2,621.00 |
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Seated Forward Extensions: The Fabulous Four Seated Asanas - from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate) |
₹2,621.00 |
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₹2,621.00 |
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner) |
₹1,198.00 |
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₹1,198.00 |
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Introductory Course Class 3 of 24: Supine Positions, Parsvottanasana |
₹499.00 |
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₹499.00 |
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Knee Health - a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner) |
₹2,097.00 |
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₹2,097.00 |
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Introductory Course Class 8 of 24: Extending and Flexing the Back |
₹499.00 |
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₹499.00 |
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Introductory Course Class 9 of 24: Resting the Head in Easy Forward Fold |
₹499.00 |
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₹499.00 |
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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments |
₹499.00 |
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₹499.00 |
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