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Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)

₹499.00 – ₹1,099.00
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Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades

₹499.00 – ₹1,099.00
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The Back and the Legs Supporting and Strengthening Each Other

₹299.00 – ₹699.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Gentle)

Original price was: ₹1,697.00.Current price is: ₹1,272.00.
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)

₹699.00 – ₹1,499.00
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Increasing Mobility and Stability Challenge for the Ankles – Part2

₹499.00 – ₹1,099.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

Original price was: ₹2,994.00.Current price is: ₹2,245.00.
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Padmasana Preparation: Knee Flexion in Different Positions

₹499.00 – ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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