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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 229–240 of 246 results

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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)

Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

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Runners/ Walker Toolkit (Level: Beginner)

Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)

Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)

Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Knee Health – a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner)

Arm Balancing Short Course (Weekend Intensive)

₹2,198.00

Twisting Actions Short Course (Weekend Intensive)

₹2,198.00