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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session

₹499.00 – ₹1,099.00
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Seated Virasana with Preparation and Adaptations

₹299.00 – ₹699.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part1: Standing Asanas and Basic Proning

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part2 for Beginners: Arms/ Shoulder Actions and Inversions

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part3 for Beginners: Putting it all Together

₹499.00 – ₹1,099.00
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Learning the Practice for Respiratory Health, Part3 for Intermediate Level: Putting it all Together

₹699.00 – ₹1,499.00
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Using Arms and Legs to Align Hips and Shoulders in a Standing Practice

₹499.00 – ₹1,099.00
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Twist with Ease

Original price was: ₹499.00.Current price is: ₹399.00.
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Introduction to Supta Baddhakonansana

₹299.00 – ₹699.00
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Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level

₹499.00 – ₹1,099.00
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