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Salamba Sirsasana 2 With Supports to Stabilise Shoulders

₹299.00 – ₹699.00
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

₹299.00 – ₹699.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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Seated Virasana with Preparation and Adaptations

₹299.00 – ₹699.00
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A Short and Simple Practice for Respiratory Health

₹299.00 – ₹699.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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Managing and Preventing Degenerative Conditions in the Neck/ Cervical Area (Cervical Spondylosis): Use of Arms

₹299.00 – ₹699.00
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Using Simple Props in Standing Asanas

₹299.00 – ₹699.00
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Introduction to Supta Baddhakonansana

₹299.00 – ₹699.00
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Arms: Strengthening, Lengthening, Squeezing

₹299.00 – ₹699.00
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Simple and Energetic Shoulder Strengthening

₹299.00 – ₹699.00
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