Level-1 (Foundation)
Batch-1
Mondays & Thursdays
6:10 AM-7:25 AM
Level-1 (Foundation)
Batch-2
Tuesdays & Fridays
7:55 AM-9:10 AM
Level-2 (Consolidation)
Batch-1
Tuesdays & Fridays
6:10 AM-7:40 AM
Level-2 (Consolidation)
Batch-2
Mondays & Thursdays
7:40 AM-9:10 AM
Silvers+Gentle
Batch-1
Mondays 5:30 - 7:00 PM
Thursdays 9:20 - 10:50AM
Introductory Programs
(Current program ends 8th July)
Wednesdays & Saturdays
6:30 AM-7:30 AM
(Next Batch starts 5th July) Wednesdays & Saturdays 7:45AM - 8:45AM
Self Practice
Fridays
5:30 PM-7:30 PM
To be announced
Batch-1
Wednesdays
6:30 PM-8:00 PM
Level-1 (Foundation)
Batch-1
Mondays & Thursdays
6:10 AM-7:25 AM
Level-2 (Consolidation)
Batch-1
Tuesdays & Fridays
6:10 AM-7:40 AM
Pranayama
Batch-1
Wednesdays
6:30 PM-7:30 PM
Level-1 (Foundation)
Batch-2
Tuesdays & Fridays
7:55 AM-9:10 AM
Level-2 (Consolidation)
Batch-2
Mondays & Thursdays
7:40 AM-9:10 AM
Introductory Programs
(Next Program Aug-Sep, 2024) Wednesdays & Saturdays/ 6:30am to 7:30am
Gentle/ Recovery
Mondays 5:30 - 7:00 PM
Self Practice
Saturdays
9:15 AM-11:30AM