Some things to keep in mind before booking Personal Consultation sessions:

• Personal Consultation sessions supplement regular classes.  They are NOT  an alternative to group classes. Read HERE about who benefits most from Personal Consultations
• It is unlikely that a small set of Personal Consultation sessions will completely solve your problem or give you the desired result.  The close attention from the instructors and the use of personalised prop arrangements in these sessions will often give you powerful experiences that make strong imprints on your mind and your body.  These sessions will sensitise you about what to aim for and what to avoid in your practice, and will show a clear direction.  However, for real benefits to occur, the student has to walk on the direction that is shown.  The student has to set aside additional time for self practice to work towards their personal goal, and also to integrate the learnings of the Personal Consultation session in their regular classes.
• Often in Personal Consultation  sessions, we work with more complex/ elaborate arrangement of props.  It is unrealistic to expect that the student will have all these props at their home.  And for this reason, we encourage students to come in to our yoga studio and practice during the Self Practice hours.  However, it is likely that the student will have to invest in some basic props (we will advise on this) 
• Since learning is progressive in nature, in some cases it might be necessary to do an additional set of personal consultation sessions (beyond the first 3) after a gap.
• Before scheduling Personal Consultation sessions, we always have preliminary discussions with the student.  In addition, we ask the student to send us an email, telling us what they are expecting from these sessions. This helps in keeping the sessions focussed.  Do not make a payment for personal consultation before discussion with the instructors.
• The appointments can be either in-person or online. Please state you preference in your email.  The costs are the same for in-person or online sessions.
• For the first time, a set of three sessions has to be booked.  Subsequent bookings may be for single sessions.
• For maximum efficacy, the first 3 sessions are best done spread over approximately 2 weeks, at times that are convenient for you and the instructor. 
• The appointment is subject to confirmation by the instructor.  In case the instructor is not able to accept your appointment, they will inform you, and the money will be credited back to your source account.
• Each session is 55-60 mins. long
• The session rates mentioned here are for those enrolled at The Practice Room. If you are not a regular participant in our online/ in-studio classes, please send us an email or a message to discuss the possibility of making a personal consultation booking.