This sequence calls for familiarity with the basic standing, seated, supine and inverted asanas, and explores how these familiar asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Abdominal Toning in Asanas – 2nd Part for the Intermediate Level
₹499.00 – ₹1,099.00
How the standing, seated and supine asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Level: Intermediate
Duration: 75min.
Tagwords: 75min, Abdominals, womens practice, post natal, post menstrual, standing asana
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Additional information
| View Limit |
48 Hours , 1 Month , 10 Years |
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